Occasional anxiety can be a normal part of life. But people with social anxiety disorder experience persistent and extreme worry out of proportion to the actual likelihood or impact of an anticipated event. 

This chronic anxiety results in physical symptoms which interfere with managing tasks of everyday living to the point of being debilitating. You can also visit https://www.serenity-method.com/social-anxiety-disorder to find signs of social anxiety.

According to Mental Health America, about 7 percent of American adults have a social anxiety disorder. Its cause is often unknown, but there are risk factors that can make a person more likely to be diagnosed, including: 

• Having an immediate family member with social anxiety disorder
• Having a naturally reserved or introverted temperament
• A prior history of childhood abuse and neglect

Signs and symptoms

Is it nerves—or something more? People with social anxiety disorder tend to have frequent or persistent signs and symptoms, including: 

• Fear of being judged
• Worry about humiliating one's self or doing something embarrassing
• Intense fear of talking or interacting with strangers
• Avoidance of common social situations
• Avoidance of anything that draws attention to one's self while in public
• Avoidance doing or saying things out of fear of embarrassment
• Intense anxiety while anticipating or enduring a social event
• The belief that the worst-case scenarios in social situations will happen

The tendency to analyze and self-criticize one's performance in social situations